If you need help finding a resource or have any other questions, email: info@nzwellatwork.co.nz
Contact Ministry of Health:
Location: 1-3 The Terrace, Level 2, Reception, Wellington
Write: PO Box 5013, Wellington
Phone: 04 496 2000
Fax: 04 496 2340
Website: www.moh.govt.nz
Email: emailmoh@moh.govt.nz
Cycling is a great way to get some physical activity into your day; it's a good cardiovascular workout and a great way to enjoy the scenery. If you tackle some hills, you'll be able to enjoy going down them again, fast!
Christmas celebrations, leaving dos, colleagues' birthdays, engagement parties, good days, bad days, hooray it's Fridays...! Where there are celebrations or commiserations, one thing that is guaranteed... food! And when everyone else is tucking into sausage rolls and cakes - and encouraging you to, too - it can be tough to say no.
